Natural and Alive is a safe, supportive space for personalized hypnotherapy and coaching - empowering you to heal, grow, and thrive

Discover Lasting Balance, Confidence, and Clarity on Your Wellness Journey

Mississauga, Ontario, Canada

🔹 Intro (Who We Are + What We Offer)

Natural and Alive, based in Mississauga, Ontario, provides personalized mental health services to support emotional, and spiritual well-being. Our holistic approach blends clinical hypnotherapy, life coaching, NLP, Ayurveda, and meditation to help clients release stress, overcome anxiety and depression, and create lasting balance in life.

🔹 Services (What We Do)

We understand that every person’s journey is unique. That’s why our sessions are client-centered, compassionate, and confidential, tailored to meet your individual needs.

  • Hypnotherapy: Reprogram limiting beliefs and shift subconscious patterns.

  • Coaching: Gain clarity, set goals, and stay motivated toward personal growth.

  • NLP: Break free from old habits and create empowering thought pathways.

  • Ayurveda & Meditation: Restore mind-body-spirit alignment with timeless wisdom.

🔹 Benefits (What Clients Gain)

Through our integrative approach, clients experience:

  • Relief from stress, anxiety, and depression

  • Greater emotional balance and resilience

  • Increased self-confidence and clarity

  • Practical strategies for lasting transformation

Our goal is to empower you to take control of your life, unlock your potential, and step into a future filled with purpose and fulfillment.

🔹 Authority (Why Choose Us)

Lalitha Mahadevan, founder of Natural and Alive, is a Certified Clinical Hypnotherapist, Life Coach, Licensed NLP Practitioner, Chopra Well-Being Coach, Ayurveda Teacher, and Primordial Sound Meditation Teacher. She had the privilege of training under Dr. Paul McKenna, Dr. Richard Bandler and other esteemed teachers-mentors in advanced hypnotherapy and Dr. Deepak Chopra in Chopra Total Well-Being Coaching. Their mentorship, combined with experience, ensures every session is deeply transformative and supportive.

🔹 Call to Action (Next Step)

Whether you’re seeking relief from daily stress, wanting to break free from old patterns, or longing for greater meaning and self-connection, our sessions are available both in-person and online to suit your needs.

Take the first step toward healing and transformation today 👉

”Our goal is to empower individuals to take control of their lives and create a future filled with purpose and fulfillment," adds Lalitha. "We believe that everyone has the potential to achieve their dreams, and we're here to provide the guidance and support they need along the way."

Our service is always available to those who wish to create meaningful change in their lives. To learn more or book a consultation, simply fill out the Request Form. Visit www.naturalalive.com to get in touch.

Contact

🌿 Unlock Your Potential with Hypnotherapy in Mississauga

Transform Stress, Anxiety, and Self-Doubt into Calm Confidence

Do you ever feel stuck in patterns of overthinking, stress, or self-doubt—knowing what you should do but struggling to follow through?
You’re not alone. Many people experience emotional blocks rooted deep within the subconscious mind.
Hypnotherapyoffers a gentle yet powerful way to release those blocks and create lasting change from the inside out.

At Natural and Alive Wellness Centre in Mississauga, hypnotherapy sessions are designed to help you reconnect with your natural calm and inner strength. Under the guidance of a certified Clinical Hypnotherapist and Well-Being Coach, you’ll explore the beliefs and emotions that have been shaping your behaviour, and begin to transform them with awareness and compassion.

🌸 What You’ll Experience

Through a relaxed, focused state of awareness, hypnotherapy helps you access your subconscious mind—where the root causes of anxiety, fear, and negative self-talk are stored.
You’ll learn to:

  • Manage stress and anxiety with greater ease

  • Break free from self-limiting beliefs and old emotional patterns

  • Build self-confidence and trust your intuition

  • Improve focus, sleep, and motivation

  • Feel calmer, lighter, and more in control of your life

Each session is tailored specifically for you—addressing your unique needs and goals in a safe, supportive, and non-judgmental environment. You remain fully aware and in control as your hypnotherapist gently guides you toward the positive changes you desire.

🌼 Why Choose Natural and Alive Wellness Centre

Our integrative approach blends clinical hypnotherapy, life coaching, and mind-body wellness.
You’ll experience:

  • Compassionate, personalized care

  • Proven techniques rooted in modern psychology and ancient wisdom

  • A calm, nurturing space to explore your potential

Many clients say they leave each session feeling lighter, more focused, and inspired to make meaningful changes in their daily lives.

🌞 Begin Your Journey Today

When you align your conscious goals with your subconscious mind, transformation happens naturally.
Experience the difference that
hypnotherapy in Mississauga can make for your well-being and personal growth.

Schedule your consultation today and start unlocking your potential—because the calm, confident version of you is already within.