A happier me sharing my experience here I had two long sessions with Nature and Alive's experienced Wellness Therapist and it helped me a lot to overcome my stress and identify the underlying problem of my aches and pain. After two long sessions I found that it had helped in reducing my stress, overthinking and anxiety. Enhanced my mental clarity and focus and increased my energy and vitality. Nature and Alive Wellness Program helps us to achieve optimal health and well being. Healthier lifestyles and mindful practices giving us a renewed sense of vitality and happier life.

I have had two sessions with Lalitha and was so happy with my experiences! Her techniques are very effective and the whole time I felt so very relaxed and comfortable. I worked through some deep issues and came away feeling at peace, and also with new methods for helping myself. I would highly recommend her services for anyone!

The exercises were simple, easy to follow, and results were noticed immediately. I felt so relaxed and ready for rest after the session.

My experience with Lalitha is beyond words. I saw more change within myself and my life in 3 sessions over 6weeks than I ever did during multiple years of traditional psychotherapy. I would recommend her services to anyone looking to be a better version of themselves or dealing with stress within their relationships. I really appreciated her attention to the specific details of my growth journey. Thank you Lalitha for your care and time.

I had several sessions with Lalitha. And, her exercises were easy to make a part of my regular routine. They have helped with my stress levels, sleeping and grinding my teeth at night too. I feel so much better after our meetings! Thank you, Lalitha, you are amazing!!!

I did three sessions with Lalitha to address anxiety and inattention issues. She is very approachable and made me feel comfortable immediately. The sessions left me feeling relaxed and empowered to take control of my anxiety and practice behaviors to maintain focus. She also provided resources that I continually use to manage stress and anxiety. I found these sessions with Lalitha to be highly beneficial and plan to do future check ups with her.

Recover from Anxiety-Depression-Emetaphobia

I’ve been fine. I don’t feel follow-up session is necessary. Thanks a lot for your time and effort with everything, I really appreciate it.

Lalitha is wonderfully supportive in providing practical exercises to reduce anxiety and stress. She also guided me through multiple sessions to get to the root of the challenges I was facing. Highly recommend her services if you’re looking to unblock yourself and forge ahead!

Thank you for your help, showing me a new power source, and the teachings. I really appreciate it!