OUR SERVICES
“Trained with Dr. Paul McKenna and Practitioners from Dr. Richard Bandler’s NLP Lineage informs everything I bring to my clients.”
Care For Your Mind - Empowerment For Your Life
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Stress and Anxiety Relief
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Navigating and Addressing Depression
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The integrated approach of Anger Management
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Healing Trauma and PTSD Recovery
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Conquer Your Fears and Phobias
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Overcoming Addictions
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Confidence and Self-Esteem Building
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Relationship Counselling
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Sleep Peacefully Again (Insomnia)
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Addressing Teeth Grinding (Bruxism)
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Navigating Through Grief
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Healing Through Regression Therapy
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Manage Chronic Pain-A Path to Relief
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Transform Your Weight Loss Journey
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HypnoBirthing
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Meditation
Your Investment In Achieving Lasting Change
At this time, Hypnotherapy is not yet covered by most insurance plans. However, many clients are often surprised, by how effective it can be, in creating meaningful and lasting change, as reflected in their experiences.
As one recent client shared, “Accessing this therapy is one of the best decisions I have made.”
When considering this work, it can be helpful to reflect on a simple question:
What would it be worth to finally be free from what you’ve been struggling with for so long?
What would it be worth to finally be free from addictive habit and no longer feel controlled by it?
When considering this work, it may be helpful to ask:
Is it worth a total of $321 for three sessions (each up to 2 hours) to free yourself from the stress, anxiety, depression or limiting patterns that have been holding you back and to experience how lasting change can begin in a relatively short time?
If additional support is needed, follow-up sessions are available at $95 per session.
In areas such as smoking cessation, the investment is intentionally higher, and many clients find that this also strengthens their commitment and seriousness about making the change and quitting addictive habits. That level of commitment often becomes an important part of achieving lasting results.
We Combine Proven Therapeutic Techniques with Modern Neuroscience, Harnessing the Power of Neuroplasticity to Create Lasting Change.
Discover the Magic of Transformation
Words from Heather (Texas, USA)
It was such a privilege to support Heather. Here’s what she shared about her experience… “ I had several sessions with Lalitha. And, her exercises were easy to make a part of my regular routine. They have helped with my stress levels, sleeping and grinding my teeth at night too. I feel so much better after our meetings! Thank you, Lalitha, you are amazing!!!”
Begin your journey with a complimentary one-hour introductory consultation, where you’ll experience an in depth Progressive Relaxation Technique and NLP techniques, firsthand. This session is designed to help you unwind, recharge, and explore the possibilities.
“On-going Sessions are designed to allow up to 2 hours, so you never feel rushed in your healing process.”
“Evidence based support delivered with compassion, confidentiality, and respect, because every journey towards mental wellness is unique.”
Experience a personalized session designed just for you – often, one session is all it takes to make a meaningful difference. For more complex cases, comprehensive guidance and change work is available through 3 to 5 specialized sessions. It is affordable to achieve change work and success.
Sessions are tailored to each individual client. It’s not a cookie cutter process. After you come in for a free consultation, we’ll talk about what you can expect.
Clients often report that just a few sessions help reduce stress, bring inner calm, and create meaningful, lasting transformation.